Spirituality and Health (Videos in Tamil with English Subtitles)

Spirituality and Health (Aanmigamum Arokyamum) Playlist: https://www.youtube.com/playlist?list=PLpuJhAJ69raFDDbgTu80aTNnJwN7JtbM3

Episode No.1: With English Subtitles, This video is about the Causes of Diseases and importance of Rajyoga Meditation in curing diseases.

Link: https://youtu.be/k7jIdxiXMlM

Episode No.2: With English subtitles, this episode is about Self Awareness and Self Realization. 

Self Awareness is to understand the Psychological, biological and social factors which affect our mind and health. It is to understand our own life history from childhood till date.

Once we apply full stop to the causes of mental and physical illness by self awareness, we experience peace, love and bliss which is known as Self Realization.

Self Awareness and Self Realization: https://youtu.be/NRRqIDeYCco

Episode No. 3: With English Subtitles,in this episode on Mind, it is explained that mind is a bundle of thoughts.

The consciousness carryout all action through thoughts and these thoughts together or function of thoughts is called as mind.

And any person can change his behaviour or attitude just by changing or understanding the earlier recorded thoughts.

Rajyoga practice helps us to understand the scientific discovery that I, the consciousness (located near pineal gland) is different from physical body and thinking mind.

Mind and Rajyoga: https://youtu.be/xMFZXnNZalI

The series of video on Spirituality and Health is based on the Counseling and Spiritual Health Diploma and P.g.Diploma Annamalai University Courses introduced by Brahma Kumaris Educational wing. Those who are interested to join these University courses may kindly visit: 

https://www.bkvalueeducation.in/value-education-courses/annamalai-university/coursr-syllabus

Note: More Episode will be uploaded.