Tuesday, 27 April 2021
AN INEXPENSIVE SUBSTITUTE FOR OXYGEN THERAPY
Friday, 23 April 2021
The Story of Attention & Suffering - the Principles of Healing with Attention by Maharishi Mahesh Yogi
The Story of Attention & Suffering - the Principles of Healing with Attention by Maharishi Mahesh Yogi.
Link: https://youtu.be/-WksoSu29zQ
Coordination between mind and body results in health.
Abnormality of function is due to abnormal coordination. When soul leaves the body there is no 100% coordination and hence the body decay.
Partial or lack of coordination leads to disease.
When there is attention, the coordination increases, there is more life energy and hence abnormality is eliminated.
If Executive never attends office or shop, the business begins to decay. Attention in all aspects improves whole business.
For the factory of the body, when the soul never gives attention, the organ starts crying.
When there is no attention, there is suffering to pull attention. When mind/soul starts giving attention, healing happens.
Attention of the mother strengthening the spirit of the child.
Bring the attention to the suffering organ to eliminate the abnormal function.
When we are meditating, we bring the attention from gross to subtle to transcendental to omnipresent.
Through meditation, When there is attention in all types of personality (gross and subtle nervous system), all gross and subtle layers will fuction very effectively. This is more than coordination between mind and body.
In meditation, there is not just attention, we create a situation that all gross and subtle organ system start fuctioning effectively. When we meditate, there is no need to focus on body but infinite.
When there is infinite(unlimited) awareness, the attention flows to all levels of body. The body opens to infinite spontaneously bringing attention to affected parts of the body.
Allowing the whole system function efficiently happens in meditation.
If a leaf begins to dry, it is a signal for the decay of whole tree, like petal to flower. When the Gardener starts attending to each leaf, it becomes impossible to bring life energy to every parts of tree or flower. There should be a method to connect with all organs.
If there is weakness in a limb, it is also associated with every part of the body. For such cases, Yoga Asanas-simple postures will help coupled with meditation which energizes the system from within.
We need to take care of body from physical, mental and gain energy from spiritual.
Learn the above technique in our FREE Webinar:
Friday, 9 April 2021
The Deep Secrets of Spiritual Effort by Dadi Gulzar and Dadi Janki.
The Deep Secrets of Spiritual Effort
The Deep Secret of Spiritual Effort: https://youtu.be/jUoGbHb3Wt0
1. The Stages of Spiritual Effort:
Beginning Soul Conscious stage is to experience peace, love and bliss.
At present (later stage) is to have the stage of world Benefactor in addition to Soul conscious stage.
2. Jwalamukhi stage is to transform the sanskars of self and others with the stage of light and might house.
3. Seed Stage is to be in essence without going into expansion.
To perform action being in Seed Stage to make the action powerful. If we dont remain in seed stage, we go into expansion.
Jwala mukhi stage pulls others attention towards it.
The main effort is to become soul conscious.
4. Body-less stage is to get lost in deep sweet silence combined with God's love.
First, the soul become silent, there is power to detach and withdraw. In body-less stage, we are at home (paramdham).
In sweet and deep silence, we dont realize how much time had elapsed and we become free from body. This create a good influence - vibration. It will help people forget sorrow.
Even just a minute/second of silence will spread its effect for a long time and throughout the day it would keep pulling you.
I am not mind. Mind belongs to me. I am the master of the mind.
5. Four Types of Thoughts: Positive, Negative, Waste and Ordinary.
The speed of waste thoughts is fast. Negative thoughts is poison and it needs to be transformed immediately.
There are 1. Positive and 2. Negative thoughts. 3. Waste thoughts depletes lot of energy.
You receive energy when you never have waste thoughts. Positive thinking generates power.
Never remember own body or any other person.
Even 4. Ordinary thoughts by listening or speaking never make you great. The greatness become far distant. Ordinary thoughts lead you to waste thoughts.
6. Language of Eyes:
Our stage, vibration, feelings and attitude reflect in our language of eyes.
Rishis and Munis calm down even wild animals with drishti and our eyes with God's attainments and powers create wonders.
7. Power of Silence:
There is a difference between silence of subtle world and silence of Paramdham.
We need to taste-experience the silence of paramdham being here, to find the path of Home (soul world).
The power - current comes from soul world. Lightness comes from meeting Baba in subtle world.
There should not be leniency in my spiritual effort at any point of time. There should be constant attention.
Without the experience of deep silence of soul world, it is difficult to experience company of God (Baba) in subtle world and help others to come closer to Baba.
We become subtle by experiencing deep silence and by having company of God (Baba) in subtle world, then it becomes natural nature.
We have to do it. Not that we will do it or see about it.
Sunday, 7 February 2021
Research on Raja Yoga Practice
Tuesday, 15 September 2020
Spirituality and Health (Videos in Tamil with English Subtitles)
Spirituality and Health (Aanmigamum Arokyamum) Playlist: https://www.youtube.com/playlist?list=PLpuJhAJ69raFDDbgTu80aTNnJwN7JtbM3
Self Awareness is to understand the Psychological, biological and social factors which affect our mind and health. It is to understand our own life history from childhood till date.
Once we apply full stop to the causes of mental and physical illness by self awareness, we experience peace, love and bliss which is known as Self Realization.
Self Awareness and Self Realization: https://youtu.be/NRRqIDeYCco
Episode No. 3: With English Subtitles,in this episode on Mind, it is explained that mind is a bundle of thoughts.
The series of video on Spirituality and Health is based on the Counseling and Spiritual Health Diploma and P.g.Diploma Annamalai University Courses introduced by Brahma Kumaris Educational wing. Those who are interested to join these University courses may kindly visit:
https://www.bkvalueeducation.in/value-education-courses/annamalai-university/coursr-syllabus
Note: More Episode will be uploaded.
Friday, 21 August 2020
Video recordings of Science and Spirituality - Counseling and Healing Topics
Psychology and Spirituality
Link for the following list of videos:
https://www.youtube.com/playlist?list=PLqiO7RIyaBouD13fJ4xm2L65lo-l_xUa-
Understand the Basics for Counseling and Healing.
Following topics are explained with 5 minutes video recordings. The missing topics will be uploaded soon:
1. Psychology - Application of Science and Spirituality
2. Attention - Consciousness and Self Awareness
3. Perception
4. Learning
5. Memory - See no evil, hear no evil.
5a. Mnemonics - Memory Techniques
6. Thinking
7. Problem solving
8. Decision making
9. Intelligence
10. Creativity - Create and Live in every newly created moment.
11. Personality
12. Motivation - Understand and motivate yourself
13. Emotions
14. Frustration and Conflict - It is a great opportunity - Listen how?
15. Stress
16. Human Development - We develop to live on our own ideas of Universal truths
17. Nervous System - There is a way to control stress by a very simple technique worth million.
18. Endocrinal Glands - Control switches for physical body.
19. Chakra Balance - Control switches for spiritual body.
20. Genetics - Know the genies and manipulate their influence for good health.
21. Psychotherapies
22. Psychological Assessment and Testing
Practice and Share your experience
To practice and report your experience:
Once in a PLR session a 13yr old boy mentioned that he had come from the world where people have only One eye, to save humankind during destruction.
When we study or solve mathematical problems, there is total attention/ consciousness. In fact we become aware of 3rd eye when there is total attention.
It is difficult to have total attention and feel the third eye. But *it is easy to feel 3rd eye and remain concentrated totally throughout the day.*
From now on, *practice seeing, thinking, hearing, eating, walking - doing everything through 3rd eye*. It is not 3rd eye. It's me, my real consciousness. *I am that point of 3rd eye.*
*Note:* pls visit 3rd eye meditation video once again, if you had lost 3rd eye awareness.
Link: https://www.youtube.com/playlist?list=PLqiO7RIyaBotZOkUrL1TKvyQ9Dqm9S4_F