Healing Power Meditation - English and Hindi

Healing Power Meditation Practice (Advanced Level 3rd Eye Meditation):

Welcome to Spirituality Health and Inner Values Academy.

Before practicing this Healing Power Meditation, please practice 3rd Eye Meditation and get experienced with your third Eye Awareness.

Now, Let us practice Healing Power meditation:

Sit in a relaxed way.

Look at any point, or the white dot on the youtube screen.

My attention is on just a point and nothing more.

As you focus on the point, you understand that I have to just focus on the point and need not create thoughts about anything.

Keep your attention, stay focused on the point.

Although your physical eyes are open and you are observing all things in front of you, still, the attention is on your third eye.

As you keep observing, the attention now moves from the dot, to your third eye at the centre of the forehead.

Now it feels as if you are looking from behind your eyes. The third eye is seeing through the windows of both the physical eyes.

Since you have become free from thoughts, free from physical awareness, free from external awareness, you have become stable, unmovable. So, feel this stillness and deep inner silence with focus on third eye.

You become a detached observer detached from external focus, detached from physical body and senses, detached from thoughts. You have become bodiless.

You are not staring with tension but seeing with ease through your third eye, without any strain to the physical eyes.

Stay focused on the Supreme Point, the God and experience the very deep unlimited silence which spread all over the universe. You have become like God, the Supreme Point experiencing very deep unlimited awareness of silence spreading and connecting the whole universe.

Now, let the attention move from your third eye to the Supreme Point of light, above your head very far away from the earth, from the moon and far away from all the stars, to a world very far beyond, of very deep silence.

Experience this Deep Healing Power of Unlimited Silence for self and others, as much as possible.

Thank you.

Healing Power Meditation Practice in Hindi (Advanced Level 3rd Eye Meditation): स्पिरिचुअलिटी हेल्थ एंड Inner वैल्यूज अकैडमी आपका स्वागत करते हैं. Is Meditation karne k pehle aap 3rd eye meditation karke teesra netr ka anubhav kar li ji ye. Abi hum Healing power मेडिटेशन कैसे करना है वह देखेंगे . अभी आराम से बैठ जाइए. आपकी आंखों के सामने कोई भी एक बिंदी को देखिए या यूट्यूब स्क्रीन पर आप सफेद बिंदी देख रहे हैं उसको भी देख सकते हैं . जैसे आप उस बिंदी को देखते हैं आपको लगता है और कुछ नहीं है सोचने के लिए . सिर्फ एक बिंदी है. वह बिंदी पर आपकी ध्यान है और कुछ बात नहीं है उधर. तो जैसे मन चुप हो जाता है , आपकी ध्यान उस बिंदी से हटकर आपकी तरफ , तीसरी आंख पर आपकी ध्यान केंद्रित हो जाता है . अभी आप ko लगता है मैं इस बिंदी को तीसरी आंख द्वारा देख रहा हूं . यह donon aank खिड़की जैसा है और उस खिड़की के पीछे में बैठकर इस बिंदी को देख रहा हूं. तो जैसे आप देखते रहेंगे आपकी सारा ध्यान आप की तीसरी आंख पर है. Aur mera donon aank bi bahut halka hai. Koyi bi tension aankhon me nahi hai. आपकी ध्यान आपके विचारों से अलग हो गया, आपकी पांच इंद्रियों से अलग हो गया, आपके शरीर से अलग हो गया. अभी आपकी सारा ध्यान तीसरी आंख पर है. मन से, शरीर से, पांच इंद्रियों से , ध्यान हटकर मेरा सारा ध्यान अभी तीसरी आंख पर हैं . जब मेरा ध्यान पर और कोई विचार नहीं होता है, तो में बहुत Shanti aur sthirtha ko महसूस करता हूं. Is sthirtha aur gehari shanti ka anubhav kar li ji ye teesri aankh par. Abi, mera dhyan teesri aankh se hatkar, ek param jyoti bindu, Paramatma ki taraf, mere sir ke upar suraj, chand, sitaron se paar, ek param shanty ki duniya par kendrit kar leta hun. Us Paramatma Bindi ki taraf mera sara dhyan hai, jisse ek bahut gehri shanty ko, sare jagat ko fehlte hue mehsus kar raha hun. Aap Paramatma jaise ban gaya hai jisse Param Shanti saare jagat ko aaram deh rahe hai. Is gehri behad ki Shanti jo healing dehta hai khud ko aur doosron ko, uska jitna chahiye utna anubhav kar li jiye. धन्यवाद.